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Aerobics of the Mind Cards: 100 Exercises for a Healthy Brain - Cards (Ages 21 years and up)
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Take charge of your own mental fitness and keep your mind active with these 100 activity cards, designed to exercise your brain and improve your memory! Twelve challenging card categories stimulate your creative abilities. These cards can be used by individuals or small groups to keep the mind active at any age. The 100 exercises for a healthy mind which are mental fitness cards and very good means of helping each person address the growth of brain functioning. These are divided into twelve categories such as (1)wake up your brain, (2) creative problem solving, (3)art and imagination, (4)brainstorming (5)double mind and seven other similar and helpful categories. The hundred versions of activities in themselves are an incentive to action and can be used in any order so that a monotonous routine may be changed to a desirable action. The steady use of this approach will help form the concept of keeping abreast of the expansion of knowledge and reduce obsolescence to the same degree that the entire population faces. This text should stimulate many people in the middle age and the elderly to reconsider their life style in order to move with knowledge expansion in a very constructive manner and to live a more composed life.
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